460 Calories
Quantity
✕
large
Serving
Fat
7 g
Carbs
90 g
Fiber
3 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Smoothie King Coconut Surprise Smoothie?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Smoothie King Coconut Surprise Smoothie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
87g
Net Carbs
Net Carbs
Serving Size 2 large
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 3mg1%
- Sodium 145mg7%
- Potassium 0mg0%
- Total Carbohydrate 90g30%
- Dietary Fiber 3g12%
- Sugars 83g277%
- Protein 7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
