361 Calories
Quantity
✕
medium
Serving
Fat
1 g
Carbs
81 g
Fiber
4 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 361 Calories of Smoothie King Pineapple Surf Smoothie?
Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes
Calorie Macro Breakdown
Where do the calories in Smoothie King Pineapple Surf Smoothie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
77g
Net Carbs
Net Carbs
Serving Size 2 medium
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Trans Fat 0g
- Cholesterol 11mg4%
- Sodium 279mg12%
- Potassium 0mg0%
- Total Carbohydrate 81g27%
- Dietary Fiber 4g16%
- Sugars 69g230%
- Protein 7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
