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Blueberry Cardamon Frozen Coconut Milk Dessert

210 Calories
Quantity
container
Serving
Fat
11 g
Carbs
28 g
Fiber
0.5 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Blueberry Cardamon Frozen Coconut Milk Dessert?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Blueberry Cardamon Frozen Coconut Milk Dessert come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 3 container


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 11g17%
Saturated Fat 10g50%
Sodium 5mg1%
Potassium 45mg2%
Total Carbohydrate 28g10%
Dietary Fiber 0.5g2%
Sugars 23g77%
Protein 1g2%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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