Home  /  Foods

100% Whole Grain Penne

Brand: Southern Home

190 Calories
Quantity
cup
Serving
Fat
1.5 g
Carbs
40 g
Fiber
5 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Southern Home 100% Whole Grain Penne?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Southern Home 100% Whole Grain Penne come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0g0%
Cholesterol 0mg0%
Potassium 290mg9%
Total Carbohydrate 40g14%
Dietary Fiber 5g20%
Sugars 2g7%
Protein 7g15%

Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability