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Premium Ice Cream, Rocky Road

Brand: Southern Home

150 Calories
Quantity
cup
Serving
Fat
8 g
Carbs
17 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Southern Home Premium Ice Cream?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Southern Home Premium Ice Cream come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 8g13%
Saturated Fat 4g20%
Cholesterol 25mg9%
Sodium 140mg6%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Sugars 13g44%
Protein 3g6%

Vitamin A 200mg
Calcium 100mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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