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Seaside Combo Tuna Brown Rice Sushi Roll

Brand: Southern Tsunami

312 Calories
Quantity
serving
Serving
Fat
8 g
Carbs
43 g
Fiber
2 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 312 Calories of Southern Tsunami Seaside Combo Tuna Brown Rice Sushi Roll?

Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
87 minutes

Calorie Macro Breakdown

Where do the calories in Southern Tsunami Seaside Combo Tuna Brown Rice Sushi Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 312
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 440mg19%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 17g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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