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Lite Luncheon Meat, canned

Brand: Spam

110 Calories
Quantity
serving
Serving
Fat
8 g
Carbs
1 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Spam Lite Luncheon Meat?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Spam Lite Luncheon Meat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 8g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 580mg25%
Potassium 0mg0%
Total Carbohydrate 1g1%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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