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1% Milkfat Original Lowfat Yogurt

Brand: Spartan

150 Calories
Quantity
container
Serving
Fat
1.5 g
Carbs
30 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Spartan 1% Milkfat Original Lowfat Yogurt?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Spartan 1% Milkfat Original Lowfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 80mg4%
Potassium 250mg8%
Total Carbohydrate 30g10%
Sugars 25g84%
Protein 5g10%

Vitamin A 1000mg
Calcium 500mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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