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Instant Brown Rice

Brand: Spartan

150 Calories
Quantity
(about 0.667 cup cooked)
Serving
Fat
1.5 g
Carbs
34 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Spartan Instant Brown Rice?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Spartan Instant Brown Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 (about 0.667 cup cooked)


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 1.5g3%
Sodium 10mg1%
Potassium 40mg2%
Total Carbohydrate 34g12%
Dietary Fiber 2g8%
Protein 3g6%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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