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Original Low Fat Yogurt

Brand: Spartan

160 Calories
Quantity
g
Serving
Fat
1.5 g
Carbs
31 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Spartan Original Low Fat Yogurt?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Spartan Original Low Fat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 g


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 80mg4%
Potassium 270mg8%
Total Carbohydrate 31g11%
Sugars 25g84%
Protein 5g10%

Vitamin A 1000mg
Vitamin C 3%
Calcium 500mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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