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Oven Toasted Corn Squares Cereal

Brand: Spartan

110 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
26 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Spartan Oven Toasted Corn Squares Cereal?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Spartan Oven Toasted Corn Squares Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 110
% Daily Value *
Sodium 230mg10%
Potassium 60mg2%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 2g4%

Vitamin A 1250mg
Vitamin C 7%
Calcium 100mg
Iron 9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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