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Whole Grain Popcorn

Brand: Spartan

100 Calories
Quantity
bag, servings per bag 1
Serving
Fat
0 g
Carbs
20 g
Fiber
5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Spartan Whole Grain Popcorn?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Spartan Whole Grain Popcorn come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 bag, servings per bag 1


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0g0%
Saturated Fat 0.5g3%
Sodium 80mg4%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 5g20%
Protein 4g8%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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