140 Calories
Quantity
✕
1 1/4 cups
Serving
Fat
0.5 g
Carbs
34 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Special K (Kellogg's) Special K Red Berries Cereal?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Special K (Kellogg's) Special K Red Berries Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
31g
Net Carbs
Net Carbs
Serving Size 1 1 1/4 cups
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 250mg11%
- Potassium 80mg3%
- Total Carbohydrate 34g12%
- Dietary Fiber 3g12%
- Sugars 11g37%
- Protein 3g6%
- Iron 10.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
