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La Boulange, Ham & Cheese Croissant

Brand: Starbucks

330 Calories
Quantity
croissant
Serving
Fat
16 g
Carbs
31 g
Fiber
1 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Starbucks La Boulange?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes

Calorie Macro Breakdown

Where do the calories in Starbucks La Boulange come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 croissant


Amount Per Serving
Calories 330
% Daily Value *
Total Fat 16g25%
Saturated Fat 8g40%
Cholesterol 70mg24%
Sodium 740mg31%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 15g30%

Vitamin A 100mg
Calcium 200mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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