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Charlie’s Snack Kit, Southwest Style Tuna with Crackers

150 Calories
Quantity
2.75 can with 6 crackers
Serving
Fat
3.5 g
Carbs
16 g
Fiber
2 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Charlie's Snack Kit?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Charlie's Snack Kit come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 2.75 can with 6 crackers


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 1.5g8%
Cholesterol 20mg7%
Sodium 450mg19%
Potassium 200mg6%
Total Carbohydrate 16g6%
Dietary Fiber 2g8%
Sugars 5.5g19%
Protein 13g26%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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