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Solid Low Sodium White Albacore Tuna in water, canned

50 Calories
Quantity
5 oz can, 1/4 cup, drained
Serving
Fat
0.5 g
Carbs
0 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Solid Low Sodium White Albacore Tuna in water?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Solid Low Sodium White Albacore Tuna in water come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 5 oz can, 1/4 cup, drained


Amount Per Serving
Calories 50
% Daily Value *
Total Fat 0.5g1%
Cholesterol 20mg7%
Sodium 120mg5%
Potassium 150mg5%
Total Carbohydrate 0g0%
Protein 12g24%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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