Home  /  Foods

Grand Escape Chicken Sandwich, small

542 Calories
Quantity
sandwich
Serving
Fat
23 g
Carbs
53 g
Fiber
3 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 542 Calories of Grand Escape Chicken Sandwich?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
151 minutes

Calorie Macro Breakdown

Where do the calories in Grand Escape Chicken Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 542
% Daily Value *
Total Fat 23g36%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1417mg60%
Potassium 0mg0%
Total Carbohydrate 53g18%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 30g60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability