489 Calories
Quantity
✕
sandwich
Serving
Fat
36 g
Carbs
24 g
Fiber
1 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 489 Calories of Steak 'n' Shake Cheesy Cheddar Steak Frank?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Steak 'n' Shake Cheesy Cheddar Steak Frank come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 36g56%
- Saturated Fat 15g75%
- Trans Fat 1g
- Cholesterol 80mg27%
- Sodium 1260mg53%
- Potassium 0mg0%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 5g17%
- Protein 19g38%
- Vitamin A 200mg
- Vitamin C 3%
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
