460 Calories
Quantity
✕
kids or small
Serving
Fat
11 g
Carbs
84 g
Fiber
0 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 460 Calories of Steak 'n' Shake Frosted Flakes Breakfast Shake?
Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes
Calorie Macro Breakdown
Where do the calories in Steak 'n' Shake Frosted Flakes Breakfast Shake come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
84g
Net Carbs
Net Carbs
Serving Size 1 kids or small
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 8g40%
- Cholesterol 40mg14%
- Sodium 270mg12%
- Potassium 0mg0%
- Total Carbohydrate 84g29%
- Sugars 66g221%
- Protein 12g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.