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Onion Rings, regular

Brand: Steak 'n' Shake

440 Calories
Quantity
regular
Serving
Fat
25 g
Carbs
48 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Steak 'n' Shake Onion Rings?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Steak 'n' Shake Onion Rings come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 regular


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 25g39%
Saturated Fat 12g60%
Trans Fat 1g
Sodium 750mg32%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 6g12%

Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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