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Southwest Grilled Chicken without Dressing

Brand: Steak 'n' Shake

489 Calories
Quantity
salad
Serving
Fat
26 g
Carbs
46 g
Fiber
7 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 489 Calories of Steak 'n' Shake Southwest Grilled Chicken without Dressing?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Steak 'n' Shake Southwest Grilled Chicken without Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 489
% Daily Value *
Total Fat 26g40%
Saturated Fat 6g30%
Cholesterol 70mg24%
Sodium 780mg33%
Potassium 0mg0%
Total Carbohydrate 46g16%
Dietary Fiber 7g29%
Sugars 9g30%
Protein 29g58%

Vitamin A 4500mg
Vitamin C 54%
Calcium 350mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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