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Mama’s Italian Wedding Soup Mix

Brand: Stonewall Kitchen

100 Calories
Quantity
3 tablespoons, dry
Serving
Fat
0.5 g
Carbs
20 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Stonewall Kitchen Mama's Italian Wedding Soup Mix?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Stonewall Kitchen Mama's Italian Wedding Soup Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 3 tablespoons, dry


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0.5g1%
Sodium 45mg2%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 3g6%

Vitamin A 500mg
Vitamin C 4%
Calcium 20mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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