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Smooth & Creamy, Plain Organic Yogurt, Low-Fat

120 Calories
Quantity
cup
Serving
Fat
2 g
Carbs
15 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Smooth & Creamy, Plain Organic Yogurt?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Smooth & Creamy, Plain Organic Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 120
% Daily Value *
Total Fat 2g4%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 140mg6%
Potassium 480mg14%
Total Carbohydrate 15g5%
Sugars 15g50%
Protein 10g20%

Vitamin A 100mg
Calcium 350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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