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Simple Dishes, Spinach Souffle, frozen

Brand: Stouffer's

150 Calories
Quantity
serving, 1/3 package
Serving
Fat
10 g
Carbs
9 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Stouffer's Simple Dishes, Spinach Souffle?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Stouffer's Simple Dishes, Spinach Souffle come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 serving, 1/3 package


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 6g12%

Vitamin A 500mg
Vitamin C 4%
Calcium 100mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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