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#06 Roast Beef & Cheese Salad without bread or oil

Brand: Sub Station

219 Calories
Quantity
salad
Serving
Fat
11 g
Carbs
10 g
Fiber
0 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Sub Station #06 Roast Beef & Cheese Salad without bread or oil?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Sub Station #06 Roast Beef & Cheese Salad without bread or oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 219
% Daily Value *
Total Fat 11g17%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 53mg18%
Sodium 776mg33%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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