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#07 Ham, Pepperoni & Cheese Lite Sandwich without cheese or oil

Brand: Sub Station

415 Calories
Quantity
serving, 1/2 hoagie
Serving
Fat
18 g
Carbs
47 g
Fiber
0 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 415 Calories of Sub Station #07 Ham?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
115 minutes

Calorie Macro Breakdown

Where do the calories in Sub Station #07 Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 serving, 1/2 hoagie


Amount Per Serving
Calories 415
% Daily Value *
Total Fat 18g28%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 43mg15%
Sodium 1414mg59%
Potassium 0mg0%
Total Carbohydrate 47g16%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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