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#07 Ham, Pepperoni & Cheese Salad without bread or oil

Brand: Sub Station

309 Calories
Quantity
salad
Serving
Fat
21 g
Carbs
14 g
Fiber
0 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 309 Calories of Sub Station #07 Ham?

Swimming
26 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Sub Station #07 Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 309
% Daily Value *
Total Fat 21g33%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 58mg20%
Sodium 1195mg50%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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