#08 Roast Beef, Ham, Turkey & Cheese Salad without bread or oil
214 Calories
Quantity
✕
salad
Serving
Fat
11 g
Carbs
6 g
Fiber
0 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 214 Calories of #08 Roast Beef, Ham?
Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
60 minutes
Calorie Macro Breakdown
Where do the calories in #08 Roast Beef, Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 89mg30%
- Sodium 1134mg48%
- Potassium 0mg0%
- Total Carbohydrate 6g2%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 20g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
