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#09 Ham, Cappicola & Cheese Lite Sandwich without cheese or oil

Brand: Sub Station

275 Calories
Quantity
serving, 1/2 hoagie
Serving
Fat
4 g
Carbs
42 g
Fiber
0 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 275 Calories of Sub Station #09 Ham?

Swimming
23 minutes
Jogging
32 minutes
Cycling
42 minutes
Walking
77 minutes

Calorie Macro Breakdown

Where do the calories in Sub Station #09 Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 serving, 1/2 hoagie


Amount Per Serving
Calories 275
% Daily Value *
Total Fat 4g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1297mg55%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 17g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.