169 Calories
Quantity
✕
salad
Serving
Fat
8 g
Carbs
9 g
Fiber
0 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 169 Calories of Sub Station #09 Ham?
Swimming
14 minutes
Jogging
19 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in Sub Station #09 Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1078mg45%
- Potassium 0mg0%
- Total Carbohydrate 9g3%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.