212 Calories
Quantity
✕
salad
Serving
Fat
13 g
Carbs
8 g
Fiber
0 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 212 Calories of Sub Station #18 Ham, Bologna?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
59 minutes
Calorie Macro Breakdown
Where do the calories in Sub Station #18 Ham, Bologna come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 78mg26%
- Sodium 998mg42%
- Potassium 0mg0%
- Total Carbohydrate 8g3%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 12g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.