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ATC Sub on 6″ Wheat Bread without Condiments or Sides

Brand: Submarina California Subs

495 Calories
Quantity
sandwich
Serving
Fat
22.2 g
Carbs
46 g
Fiber
3.5 g
Protein
34.5 g

Calorie Burn Time

How long would it take to burn off 495 Calories of Submarina California Subs ATC Sub on 6" Wheat Bread without Condiments or Sides?

Swimming
41 minutes
Jogging
57 minutes
Cycling
76 minutes
Walking
138 minutes

Calorie Macro Breakdown

Where do the calories in Submarina California Subs ATC Sub on 6" Wheat Bread without Condiments or Sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 495
% Daily Value *
Total Fat 22.2g35%
Saturated Fat 12.7g64%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 2120mg89%
Potassium 0mg0%
Total Carbohydrate 46g16%
Dietary Fiber 3.5g15%
Sugars 6g20%
Protein 34.5g69%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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