473 Calories
Quantity
✕
sandwich
Serving
Fat
24.6 g
Carbs
47.2 g
Fiber
4.6 g
Protein
23.8 g
Calorie Burn Time
How long would it take to burn off 473 Calories of Submarina California Subs BLT Sub Melt on 6" Wheat Bread without Condiments or Sides?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
132 minutes
Calorie Macro Breakdown
Where do the calories in Submarina California Subs BLT Sub Melt on 6" Wheat Bread without Condiments or Sides come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 24.6g38%
- Saturated Fat 7.2g36%
- Trans Fat 0g
- Cholesterol 44.9mg15%
- Sodium 1596mg67%
- Potassium 0mg0%
- Total Carbohydrate 47.2g16%
- Dietary Fiber 4.6g19%
- Sugars 7.1g24%
- Protein 23.8g48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
