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Ham & Salami Sub on 6″ Wheat Bread without Condiments or Sides

Brand: Submarina California Subs

537 Calories
Quantity
sandwich
Serving
Fat
27.9 g
Carbs
46.6 g
Fiber
3.5 g
Protein
30.5 g

Calorie Burn Time

How long would it take to burn off 537 Calories of Submarina California Subs Ham & Salami Sub on 6" Wheat Bread without Condiments or Sides?

Swimming
45 minutes
Jogging
62 minutes
Cycling
82 minutes
Walking
149 minutes

Calorie Macro Breakdown

Where do the calories in Submarina California Subs Ham & Salami Sub on 6" Wheat Bread without Condiments or Sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 537
% Daily Value *
Total Fat 27.9g43%
Saturated Fat 11.7g59%
Trans Fat 0g
Cholesterol 88.1mg30%
Sodium 2211.6mg93%
Potassium 0mg0%
Total Carbohydrate 46.6g16%
Dietary Fiber 3.5g15%
Sugars 5.9g20%
Protein 30.5g61%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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