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Peppered Fiesta Sub Melt on 6″ Wheat Bread without Condiments or Sides

Brand: Submarina California Subs

474 Calories
Quantity
sandwich
Serving
Fat
19.2 g
Carbs
45 g
Fiber
3.5 g
Protein
29.5 g

Calorie Burn Time

How long would it take to burn off 474 Calories of Submarina California Subs Peppered Fiesta Sub Melt on 6" Wheat Bread without Condiments or Sides?

Swimming
40 minutes
Jogging
54 minutes
Cycling
73 minutes
Walking
132 minutes

Calorie Macro Breakdown

Where do the calories in Submarina California Subs Peppered Fiesta Sub Melt on 6" Wheat Bread without Condiments or Sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 474
% Daily Value *
Total Fat 19.2g30%
Saturated Fat 7.2g36%
Trans Fat 0g
Cholesterol 62.5mg21%
Sodium 2145mg90%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 3.5g15%
Sugars 5g17%
Protein 29.5g59%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.