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Peppered Ranch Sub on 6″ Wheat Bread without Condiments or Sides

Brand: Submarina California Subs

461 Calories
Quantity
sandwich
Serving
Fat
18.7 g
Carbs
45 g
Fiber
3.5 g
Protein
30.5 g

Calorie Burn Time

How long would it take to burn off 461 Calories of Submarina California Subs Peppered Ranch Sub on 6" Wheat Bread without Condiments or Sides?

Swimming
38 minutes
Jogging
53 minutes
Cycling
71 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Submarina California Subs Peppered Ranch Sub on 6" Wheat Bread without Condiments or Sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 461
% Daily Value *
Total Fat 18.7g29%
Saturated Fat 9.6g48%
Trans Fat 0g
Cholesterol 50.7mg17%
Sodium 1588.5mg67%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 3.5g15%
Sugars 5.4g19%
Protein 30.5g61%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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