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Roast Beef & Turkey Sub on 6″ Wheat Bread without Condiments or Sides

Brand: Submarina California Subs

428 Calories
Quantity
sandwich
Serving
Fat
15.1 g
Carbs
44.8 g
Fiber
3.5 g
Protein
31.3 g

Calorie Burn Time

How long would it take to burn off 428 Calories of Submarina California Subs Roast Beef & Turkey Sub on 6" Wheat Bread without Condiments or Sides?

Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
119 minutes

Calorie Macro Breakdown

Where do the calories in Submarina California Subs Roast Beef & Turkey Sub on 6" Wheat Bread without Condiments or Sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 428
% Daily Value *
Total Fat 15.1g24%
Saturated Fat 7.6g38%
Trans Fat 0g
Cholesterol 62.3mg21%
Sodium 1730.2mg73%
Potassium 0mg0%
Total Carbohydrate 44.8g15%
Dietary Fiber 3.5g15%
Sugars 5g17%
Protein 31.3g63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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