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Turkey Sub on 6″ Wheat Bread without Condiments or Sides

Brand: Submarina California Subs

395 Calories
Quantity
sandwich
Serving
Fat
13.2 g
Carbs
44 g
Fiber
3.5 g
Protein
29.5 g

Calorie Burn Time

How long would it take to burn off 395 Calories of Submarina California Subs Turkey Sub on 6" Wheat Bread without Condiments or Sides?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
110 minutes

Calorie Macro Breakdown

Where do the calories in Submarina California Subs Turkey Sub on 6" Wheat Bread without Condiments or Sides come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 395
% Daily Value *
Total Fat 13.2g21%
Saturated Fat 6.7g34%
Trans Fat 0g
Cholesterol 55mg19%
Sodium 1640mg69%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 3.5g15%
Sugars 5g17%
Protein 29.5g59%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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