150 Calories
Quantity
✕
salad
Serving
Fat
3.5 g
Carbs
12 g
Fiber
4 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Subway 6 Grams of Fat or Less: Subway Club Chopped Salad?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Subway 6 Grams of Fat or Less: Subway Club Chopped Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1g5%
- Cholesterol 40mg14%
- Sodium 640mg27%
- Potassium 0mg0%
- Total Carbohydrate 12g4%
- Dietary Fiber 4g16%
- Sugars 5g17%
- Protein 18g36%
- Vitamin A 2500mg
- Vitamin C 34%
- Calcium 60mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
