230 Calories
Quantity
✕
salad
Serving
Fat
3 g
Carbs
34 g
Fiber
4 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Subway 6 Grams of Fat or Less, Sweet Onion Chicken Teriyaki Chopped Salad?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Subway 6 Grams of Fat or Less, Sweet Onion Chicken Teriyaki Chopped Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 1g5%
- Cholesterol 50mg17%
- Sodium 650mg28%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 4g16%
- Sugars 23g77%
- Protein 19g38%
- Vitamin A 3000mg
- Vitamin C 40%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
