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Bacon, Egg & Cheese Omelet Sandwich on Flatbread (6″)

Brand: Subway

460 Calories
Quantity
sandwich
Serving
Fat
21 g
Carbs
43 g
Fiber
2 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Subway Bacon?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Subway Bacon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 21g33%
Saturated Fat 7g35%
Cholesterol 180mg60%
Sodium 1370mg58%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 25g50%

Vitamin A 500mg
Vitamin C 6%
Calcium 350mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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