190 Calories
Quantity
✕
salad
Serving
Fat
10 g
Carbs
13 g
Fiber
4 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Subway Cold Cut Combo Chopped Salad?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Subway Cold Cut Combo Chopped Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 4g20%
- Cholesterol 45mg15%
- Sodium 830mg35%
- Potassium 0mg0%
- Total Carbohydrate 13g5%
- Dietary Fiber 4g16%
- Sugars 7g24%
- Protein 12g24%
- Vitamin A 2500mg
- Vitamin C 34%
- Calcium 100mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
