185 Calories
Quantity
✕
serving for 6" sandwich or salad
Serving
Fat
6 g
Carbs
18 g
Fiber
0 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 185 Calories of Subway Components?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
51 minutes
Calorie Macro Breakdown
Where do the calories in Subway Components come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 serving for 6" sandwich or salad
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1.5g8%
- Cholesterol 45mg15%
- Sodium 700mg30%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Sugars 18g60%
- Protein 15g30%
- Vitamin C 4%
- Calcium 20mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
