Home  /  Foods

Components, Carved Turkey

Brand: Subway

110 Calories
Quantity
serving for 6" sub
Serving
Fat
2.5 g
Carbs
1 g
Fiber
0 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Subway Components?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Subway Components come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 serving for 6" sub


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 2.5g4%
Cholesterol 45mg15%
Sodium 610mg26%
Potassium 0mg0%
Total Carbohydrate 1g1%
Sugars 1g4%
Protein 17g34%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability