250 Calories
Quantity
✕
serving for 6" sandwich or salad
Serving
Fat
23 g
Carbs
1 g
Fiber
0 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Subway Components?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Subway Components come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 serving for 6" sandwich or salad
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 5g25%
- Cholesterol 220mg74%
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 1g1%
- Sugars 1g4%
- Protein 8g16%
- Vitamin A 400mg
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
