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Meatball Marinara Chopped Salad, without dressing

Brand: Subway

310 Calories
Quantity
salad
Serving
Fat
17 g
Carbs
27 g
Fiber
6 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Subway Meatball Marinara Chopped Salad?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Subway Meatball Marinara Chopped Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 17g27%
Saturated Fat 7g35%
Trans Fat 1g
Cholesterol 30mg10%
Sodium 790mg33%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 6g24%
Sugars 12g40%
Protein 15g30%

Vitamin A 3500mg
Vitamin C 40%
Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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