Meatball Marinara Sub on 9-Grain Wheat Bread (6″), without dressing
480 Calories
Quantity
✕
sub
Serving
Fat
18 g
Carbs
60 g
Fiber
8 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 480 Calories of Meatball Marinara Sub on 9-Grain Wheat Bread (6")?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes
Calorie Macro Breakdown
Where do the calories in Meatball Marinara Sub on 9-Grain Wheat Bread (6") come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
52g
Net Carbs
Net Carbs
Serving Size 1 sub
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 7g35%
- Trans Fat 0.5g
- Cholesterol 40mg14%
- Sodium 1000mg42%
- Potassium 0mg0%
- Total Carbohydrate 60g20%
- Dietary Fiber 8g32%
- Sugars 12g40%
- Protein 21g42%
- Vitamin A 1250mg
- Vitamin C 24%
- Calcium 350mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
