450 Calories
Quantity
✕
sandwich
Serving
Fat
18 g
Carbs
45 g
Fiber
2 g
Protein
28 g
Calorie Burn Time
How long would it take to burn off 450 Calories of Subway Steak?
Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes
Calorie Macro Breakdown
Where do the calories in Subway Steak come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 6g30%
- Cholesterol 195mg65%
- Sodium 1280mg54%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 28g57%
- Vitamin A 500mg
- Vitamin C 7%
- Calcium 350mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
