490 Calories
Quantity
✕
wrap
Serving
Fat
13 g
Carbs
56 g
Fiber
4 g
Protein
39 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Subway Subway Club?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Subway Subway Club come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
52g
Net Carbs
Net Carbs
Serving Size 1 wrap
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 5g25%
- Cholesterol 75mg25%
- Sodium 1920mg80%
- Potassium 0mg0%
- Total Carbohydrate 56g19%
- Dietary Fiber 4g16%
- Sugars 5g17%
- Protein 39g78%
- Vitamin A 1000mg
- Vitamin C 17%
- Calcium 150mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
