140 Calories
Quantity
✕
piece
Serving
Fat
0 g
Carbs
27 g
Fiber
3 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Subway Wheat Sub?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Subway Wheat Sub come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 piece
- Amount Per Serving
- % Daily Value *
- Sodium 180mg8%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 5g10%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
